What is the best citrus bergamot supplement?

Citrus bergamot supplements are a natural, plant-based supplement that contains high levels of antioxidants and flavonoids. These supplements are derived from the citrus fruit bergamot, which is grown in Southern Italy and is particularly known for its ability to reduce cholesterol levels, improve blood sugar control, and support heart health.

The best citrus bergamot supplements typically contain at least 500mg to 1000mg of bergamot extract, which is standardized to contain at least 30% flavonoids. This ensures that the supplement provides potent antioxidant and cardiovascular benefits.

When choosing a citrus bergamot supplement, it is important to look for a product that is free from harmful additives, fillers, and preservatives. It is also important to ensure that the supplement is manufactured by a reputable company that follows strict quality control standards.

Some of the most highly-rated citrus bergamot supplements on the market include Jarrow Formulas Citrus Bergamot, Life Extension Super Citrus Bergamot, and Pure Encapsulations Bergamot. It is always recommended to consult with a healthcare provider before taking any new supplement to determine if it is safe and appropriate for your individual needs.